Webcast: between Feeling and Reason – Paths to Emotional Balance

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Regular webcasts with experts are held as part of the BKK resilience campaign “Take care of yourself”.

In order to be emotionally balanced, we must first know our own needs and then pursue those needs. What sounds simple is a recurring challenge in everyday life. The crucial point here is how well we manage to set boundaries – in our private lives as well as in our professional lives. This webcast encourages finding a balance between the needs of others and one’s own. In addition, practical tips for healthy boundary setting will be presented.

Date: 2025-10-01, 17:00 – 18:00, via Microsoft Teams
Speaker: Silke Kleinschmidt, certified psychologist, consultant for BGM