Live healthier for longer!
Curious? Discover the advantages now.

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While Germany lagged behind the average life expectancy at birth in the rest of Western Europe by around 0.7 years in 2000, the gap had widened to 1.7 years by 2022.
According to an American study, the following factors play a major role in determining whether we grow old healthily and live a long life:
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- Physical activity
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- Being able to deal well with stress
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- Do not smoke
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- Eat well
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- Sleep well and regularly and
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- Refrain from excessive alcohol consumption
- Do without painkillers
- Maintaining social relationships
Physically active people have the chance to stay mentally fit into old age.
Source: NDR
Are mental and dental health also linked? A Japanese study provides at least some clues.
Source: aerztezeitung.de
Welcome to the BKK benefits calculator!
The BKK W&F offers many services for a healthy life. Which topics are you particularly interested in?

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- for a healthy lifestyle
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Osteopathy not only helps with acute problems, it can also alleviate ageing complaints. This is another reason why we reimburse 100% of the costs for medically prescribed treatments by recognized osteopaths.

A Japanese study shows: Healthy teeth increase life expectancy! We are therefore happy to support you with a subsidy – at DentNet we even cover the entire cost!

Would you like to start a healthier life with just 45 minutes a week? HausMed already stands for digital health prevention and supports the sustainable promotion of health.
The costs of all 6 online courses are 100% covered by the BKK W&F upon successful participation; the settlement is even made directly between HausMed and the BKK W&F.

Want to get active at home, push yourself, and strengthen your body? Germany’s leading fitness and nutrition platform is available via web, app, and Smart TV, offering maximum training variety for every goal and level.
The costs for 2 online courses are not only 100% covered by BKK W&F upon successful completion — billing even takes place directly between Gymondo and BKK W&F. Double benefit: after successful completion, participants receive one year of free access to the entire Gymondo platform as a bonus.

Preventive health courses can positively influence 6 out of 8 factors of longevity from an American study before problems become visible:
- Physical activity
- be able to deal well with stress
- Do not smoke
- eat well
- sleep well and regularly and
- Refrain from excessive alcohol consumption
We reimburse certified health courses twice a year at 100%! This also applies to online courses.

Flu or corona? Just ask the online doctor! TeleClinic gives you quick help – including tips for a healthy lifestyle, an important pillar of longevity!

Have you moved house and are looking for a new family doctor or specialist, whether at home or abroad? The experts on our health hotline are also happy to help with general questions about a specific illness, medication or travel vaccinations – call-back service included.


Within the so-called standard care, dentures can be free of charge thanks to our cooperation with the DentNet network. This is possible with a bonus booklet that has been kept for 10 years without any gaps.

With us, you receive the following benefits from participating contract practices and medical providers:
- Anthroposophical counseling
- Treatment with anthroposophic medicine
- Supply of remedies from anthroposophic medicine

We cover 100% of the following services for contractual practices:
- Assessment of the overall physical and psychological picture
- Control of the treatment and healing process
- Drug selection
- Homeopathic analysis and advice during treatment

Homeopathy, phytotherapy or anthroposophy – you receive a subsidy for medically prescribed, non-prescription, pharmacy-only medicines from these healing methods.

We subsidize certain privately financed preventive measures, e.g:
- Glaucoma screening examinations
- Skin cancer screenings before the age of 35
- Health check-ups before the age of 35
- Colorectal cancer screening (stool test, colonoscopy)

Convinced by the BKK W&F? Then secure additional insurance worth €200!
If you commit to not using a few specific services within one year, you will immediately receive an annual bonus of 120 euros from the BKK W&F to finance a variety of additional services worth up to 200 euros per year via private supplementary insurance.

We cover the costs of the recommended vaccinations for children, e.g. against tetanus and rubella. We also pay the cost of the HPV (cervical cancer) vaccine for girls and boys from the age of 9.

A health vacation with a compact activity program is the perfect alternative if you don’t have time for courses on site or online in your everyday life. With the activity week, we offer you a varied health program – from relaxation to hiking.

We reimburse 100% of the invoice amount each year, up to a maximum of 250 euros.

With the BKK W&F, you don’t have to wait until you’re 50 to take care of your colon cancer screening. We offer you the opportunity to carry out the colon cancer screening method according to the i-FOBT procedure from the age of 40.

Do you suffer from post-Covid or long-Covid – i.e. severe tiredness, exhaustion (fatigue) as well as memory and concentration problems – after your corona illness? Then the Fimo Health app can help you to better understand your symptoms and counteract them. The app is a certified medical device for the treatment of Long Covid and Post Covid – developed by leading doctors and researchers.

In the “BKK STARKE KIDS” prevention program, we cover the full costs for many additional children’s examinations at participating paediatricians and adolescent doctors, e.g:
- Eye examination (5th to 14th and 20th to 50th month of life)
- BKK Primary School Check I and II (7 to 10 years)
- BKK Youth Check (6 to 17 years)
- Girls’ consultation M1

With the PlanBaby program, you take the right steps to plan your pregnancy and reduce problems and risks from the outset. It provides information about factors that can be influenced and supports you in making targeted use of preventive and precautionary measures.

The BabyCare prevention program was developed to prevent premature births. It includes an app with a due date calculator and 14 different self-tests.

We cover the costs of midwife care before, during and after the birth. Are you looking for a midwife near you? You can find the contact details of more than 18,000 freelance midwives at hebammenfinder.bkk-dachverband.de.

- 20 Euro per fulfilled requirement
- Up to 100 euros one-off for newborns who attend U1 to U6 and are fully vaccinated

Thanks to the contract with the Professional Association for Reproductive Medicine Bavaria, you benefit from many other financial advantages, treatment options and additional subsidies such as
- 350 euros for a planned cryocycle,
- 250 euros for a blastocyst culture and
- 100 euros for the cryopreservation of egg and sperm cells prior to cancer treatment

In addition to the medically necessary admission of an accompanying person, we also reimburse the costs of
- Newborns and infants
- Toddlers and pre-school children
- Schoolchildren up to their 9th birthday
- older children – under certain conditions

We reimburse certain preventive medical examinations carried out by private doctors if there is a specific reason for the examination, e.g. toxoplasmosis test or triple test. You can also use the budget for other services, e.g. a midwife on call for a fee.

You can take advantage of the Hallo Baby program directly at participating gynaecologists free of charge and thus reduce the risk of premature birth.

The perfect complement to your local midwife: During pregnancy and in the first year of your child’s life, you can ask the midwives at Kinderheldin GmbH for advice free of charge.

The legally prescribed subsidy for artificial insemination measures is 50%. You receive special benefits from us:
- an additional 500 euros for medical measures to induce pregnancy
- Increase to up to 1,000 euros if the spouse is also insured with us

If your baby is insured with us, you will receive a one-off bonus of up to 100 euros in total:
- 50 euros for full participation in the U1 to U6 examinations
- 50 euros for full vaccination protection

Musculoskeletal disorders are among the most common diseases in Germany. Nowadays, those affected are often looking for modern, preferably digitally supported treatment that they can integrate into their everyday lives and that is supervised by a doctor.

Especially when skin problems occur acutely, long waiting times for a medical appointment at a dermatology practice are a problem for many sufferers. It is even more difficult at the weekend or on vacation. This is where the online skin check can help.

Eating healthily creates an essential prerequisite for longevity. Those who are still struggling with this can take advantage of a doctor-prescribed nutritional consultation. BKK W&F covers a large portion of the costs.

Mental illnesses cause many days of incapacity for work. Seamless aftercare is essential for long-term success, especially after treatment in hospital. This is where the mentalis program comes in. After all, positive social relationships are another building block of longevity.

The medicalmotion app offers individualized exercise therapy for the head, neck, and shoulders, tailored to the specific needs of its users. It is a certified medical product, scientifically sound and developed by experts.
The app meets strict quality standards and is specifically designed to provide therapeutic support at the highest level. The entire therapy can be performed easily and conveniently from home.

The supplementary insurance plans from our cooperation partner BarmeniaGothaer make it possible! Many tariffs do not have the usual maximum age for admission, and some have no waiting periods. Some tariffs are also offered without a prior health check.

Lifestyle influences the likelihood of developing cancer. Nevertheless, 1.6 million people in Germany alone are living with a cancer diagnosis that is less than 5 years old. Of these, over 50% of all cancer patients in Germany need support – especially in the early phase after diagnosis. The hybrid “Living Well Plus” program aims to close this gap.

Support is more important than ever in difficult phases of life. Positive social relationships are also another building block for longevity. If insured persons do not make use of outpatient psychotherapy, we are happy to help with the telephone coaching program KOMPASS.

Osteoporosis is a disorder in bone metabolism and a common age-related bone disease that makes bones thinner and more porous, making them susceptible to fractures. This is where a hybrid individual therapy program comes in, which consists of 24 face-to-face appointments at an FPZ center and 24 therapy units of online home training.

Osteoarthritis is the most common joint disease worldwide. Particularly in advanced stages, it leads to pain and loss of joint function. Knee and hip operations for osteoarthritis are now standard procedures. However, surgery should always be the last option – after all conservative measures have been exhausted.

Muscles are much more than just movement from A to B: our muscles function as the body’s own pharmacy. More muscles not only make us fitter, but also healthier.
This annual program therefore focuses on holistic training. Doubly good: those who can avoid the use of strong painkillers, even with acute or chronic illnesses, fulfill a longevity factor.

When one eye sees much worse than the other, doctors speak of amblyopia. In most cases, the eyes are organically healthy or are already corrected with glasses due to refractive errors. The standard treatment is to patch one eye, known as occlusion. However, in around 30 percent of cases, this therapy alone does not lead to a change in visual acuity. This is where Caterna’s online vision training course “Playing to see better!” comes in.

Migraines and headaches are widespread and can have a major impact on your everyday life. Don’t let the pain dominate your daily life and actively counteract it.
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